My physio recommended that I watch "Limitless with Chris Hemsworth" on Disney Plus (National Geographic), which I've been really enjoying (even beyond the fact that Chris is shirtless in pretty much every episode). I've just watched episode 5 on Memory and it talks a lot about the impact of dance on brain function. I would love to share some of the insights from this episode:
I highly recommend the six episodes - especially the final episode on Acceptance, which is powerfully profound. Prepare to get deep! Check out the series HERE (you will need access to Disney Plus)
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AuthorOlga loves to boogie! |