About Zumba Gold Classes with Olga!
Zumba Gold is a fun, low-impact, dance-fitness workout to zesty Latin tunes, spicy Indian rhythms and other music from around the world.
Olga offers three types of Zumba Gold classes for older adults which cover a range of abilities: Fitness, Toning and Chair.
Participants love Olga's classes because she remembers everybody's name, creating a warm, welcoming environment. Individuals feel seen and valued, and know they can be themselves and have a laugh.
Olga was a FINALIST in two categories at the 2025 AUSactive National Awards - Group Exercise Leader of the Year and People's Choice for Registered Professional of the Year.
Olga offers three types of Zumba Gold classes for older adults which cover a range of abilities: Fitness, Toning and Chair.
Participants love Olga's classes because she remembers everybody's name, creating a warm, welcoming environment. Individuals feel seen and valued, and know they can be themselves and have a laugh.
Olga was a FINALIST in two categories at the 2025 AUSactive National Awards - Group Exercise Leader of the Year and People's Choice for Registered Professional of the Year.
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Are you ready to boogie?
View the Zumba Gold Class Schedule
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ZUMBA GOLD FITNESS
(moderate intensity, low impact with the option of using light hand weights in some in-person classes) |
ZUMBA GOLD TONING
(Zumba Gold with light hand weights)However, I use 3-4 Toning tracks in all my in-person Zumba Gold Fitness classes |
ZUMBA GOLD CHAIR
(Seated Zumba Gold for Seniors)
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Want more info? Read on...
4. Frequently Asked Questions (FAQs)
If you've got questions like the ones below, check out the FAQs:
- What is Zumba Gold FITNESS?
- What is Zumba Gold TONING?
- What is Zumba Gold CHAIR?
- Who is the instructor for the Zumba Gold classes?
- Why join Olga's Zumba Gold classes?
- How do I get class updates?
- What do I wear to and bring to Zumba Gold class?
- Who are the Zumba Gold Fitness classes for?
- What are the Australian physical activity and exercise guidelines?
- How fit do I need to be?
- What's the difference between Zumba Gold FITNESS and Zumba Gold TONING classes?
- What happens in wet weather for outdoor classes?
- What is the age range in the Zumba Gold class?
- Can children come to Zumba Gold classes?
- What dance styles/music genres are covered in the Zumba Gold classes?
- Do I need a partner for the Zumba Gold classes?
- How do the Class Passes work?
- What payment options are available (for user-pays classes)?
- What can I do when there are no Brisbane City Council Active & Healthy classes during the school holidays?
- How do I provide feedback to Brisbane City Council about the Active & Healthy Program?
- Why aren't the Zumba Gold Fitness classes included in the Brisbane City Council's GOLD Brochure?
- Did you know that the Zumba GOLD Class format has nothing to do with the Brisbane City Council's GOLD events for seniors?
