About Zumba Gold Classes with Olga!

1. What is Zumba Gold FITNESS?

Zumba Gold Fitness is a fun and simple dance-fitness workout which offers low-impact, moderate-intensity and easy-to-follow moves to zesty Latin and spicy Indian music.

2. What is Zumba Gold TONING?

​Zumba® Gold-Toning uses hand weights to create a redefining total body workout to shape those muscles!​

3. What is Zumba Gold CHAIR?

Zumba Gold Chair are Zumba Gold Fitness classes which have been modified to be done seated in a CHAIR.

4. Frequently Asked Questions (FAQs)

If you're asking asking questions like the ones below, check out the FAQs page:
  • What is Zumba Gold FITNESS?
  • What is Zumba Gold TONING?
  • What is Zumba Gold CHAIR?
  • Who is the instructor for the Zumba Gold classes?
  • Why join Olga's Zumba Gold classes?
  • How do I get class updates?
  • What do I wear to and bring to Zumba Gold class?
  • Who are the Zumba Gold Fitness classes for?
  • What are the Australian physical activity and exercise guidelines?
  • How fit do I need to be?
  • What's the difference between Zumba Gold FITNESS and Zumba Gold TONING classes?
  • What is the age range in the Zumba Gold class?
  • ​What dance styles/music genres are covered in the Zumba Gold classes?
  • ​Do I need a partner for the Zumba Gold classes?

Zumba Gold Class Schedule

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