Zumba Gold Fitness Class: SUNNYBANK
Sunnybank Community Centre (indoor class)
Zumba Gold Fitness is a fun and simple dance-fitness workout which offers low-impact, moderate-intensity and easy-to-follow moves to zesty Latin and spicy Indian music.
- Fun, simple, low impact, moderate intensity, great music, good vibes!
- Ideal for active older adults and low fitness participants.
- All ages, shapes and fitness levels welcome.
- For more info on the Zumba Gold Fitness class format, go here.
- Scroll down for Sunnybank class details...
Sunnybank Class Schedule: Free Active & Healthy Classes*
Wednesdays 5:30pm to 6:30pm at Sunnybank Community Centre
FREE ACTIVE & HEALTHY CLASSES*
- From 10 July to 11 September 2024, excluding Ekka Public Holiday on 14 August 2024
- From 2 October to 4 December 2024
- From 29 January to 2 April 2025
- From 23 April to 4 June 2025
- There are no classes on school holidays or public holidays.
- Check the LIVE SCHEDULE for any class cancellations and group gatherings.
*Active & Healthy Classes: This activity has been funded by Brisbane City Council as part of Council's Active and Healthy Program. These Zumba Gold Fitness classes are for ADULTS OF ALL AGES. Teenagers are welcome to participate in the class alongside their parent/guardian, however, this class is not suitable for children 12 and under. Find out more here.
Zumba GOLD Fitness vs Council's GOLD Program: Please note that Zumba Gold Fitness is one of the class formats offered by ZUMBA (Aqua Zumba is another class format, for example). Brisbane City Council’s program for seniors is also called GOLD (Growing Old & Living Dangerously). Confusingly, they both have GOLD in them, however, they are completely separate from each other. Find out more in my blog post here.
Want more class options? If this class schedule doesn't suit you, you can join other in-person classes here as well as check out the ONLINE Zumba Gold FITNESS, TONING & CHAIR classes available on demand!
Our Community Spirit
- Thank you for co-creating a WELCOMING AND INCLUSIVE Zumba Gold class environment.
- Thank you for remembering that these are COMMUNITY classes where EVERYONE IS WELCOME – all ages, all body shapes, all abilities, all ethnicities, all fitness levels, etc.
- We are here to have FUN, EXERCISE, enjoy the music, meet new people and develop deeper CONNECTIONS with our local COMMUNITY.
- We treat each other with RESPECT and we are mindful of others around us.
- We work together to minimise disruptions and distractions in the class.
- Thank you for your contribution to keeping our classes FUN, JOYFUL and SAFE!
Bookings & RegistrationsBooking to attend a class is not required. However, NEW PARTICIPANTS can register their details here or with the instructor in the class. Getting Class Updates |
What to Wear & Bring
- WEAR your workout clothes and closed-toe exercise shoes
- Bring a WATER bottle
- *OPTIONAL* Bring LIGHT HAND WEIGHTS (for a few TONING tracks to help build strength (such as):
- Zumba Toning Sticks (available online from the Zumba Shop Australia here)
- Dumbbells or Wrist Weights 0.5kg or 1kg each - from department or sports stores
- Small Water Bottles
- Optional: Bring a small TOWEL for sweat
Sunnybank Class Location
PARKING:
HOW TO FIND THE CLASS:
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Sunnybank Class Street Map - Sunnybank Community Centre
Sunnybank Class History
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Sunnybank Class Photos
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Want more info on Zumba Gold?Want to find out more about the Zumba Gold class format, view sample videos and review FAQs?
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