UPDATE FROM OLGA: There are some CHANGES to my Active and Healthy class schedule for the NEXT financial year (July 2023 to June 2024).
As many of you know, I have sustained knee (and shoulder) injuries. The number of Zumba Gold classes I'm currently doing is putting too much load on my body. After speaking with my coach and my physio, I have chosen to cut back on my Active and Healthy classes for the 2023/2024 financial year.
As many of you know, I have sustained knee (and shoulder) injuries. The number of Zumba Gold classes I'm currently doing is putting too much load on my body. After speaking with my coach and my physio, I have chosen to cut back on my Active and Healthy classes for the 2023/2024 financial year.
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