Battle of the Solos: BoogieFit vs Zumba Gold

If you want to shake it solo, you may be unsure as to which class would best suit you:

• BoogieFit Solo Latin Dance
• Zumba Gold Fitness

Let's break it down and see what's different and what's the same.

Latin vs International:
BoogieFit is purely LATIN whilst Zumba Gold is INTERNATIONAL (Latin plus Indian and more).

• If you want to learn Latin dance only, choose BoogieFit Solo Latin Dance.
• If you want to learn more than just Latin, you can get your fix of Latin plus other genres such as Bollywood and Rock'n'Roll with Zumba Gold Fitness!

Dance vs Fitness:
BoogieFit is a dance-based class whilst Zumba Gold Fitness is a fitness-based class. 

• You'll learn real Latin dance steps in BoogieFit, whilst Zumba Gold Fitness includes a combination of dance steps, fitness variations of dance steps and aerobics moves.
• You'll move more continuously in Zumba Gold Fitness whilst BoogieFit will be more stop/start as we stop to break down a move then we will practise it.

Simple vs Challenging:
Go simple with Zumba Gold Fitness or challenge yourself with BoogieFit Solo Latin Dance.

• If you don't want to think too much, go for Zumba Gold Fitness, which focuses on simple moves and choreography.
• If you're up for a mental and physical challenge, go for BoogieFit, where you'll learn Latin dance steps and exercise your brain with more complex choreography.

Intensity

• Zumba Gold Fitness is low intensity and low impact. 
• BoogieFit is mostly low impact but the intensity level is higher than Zumba Gold Fitness.

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BoogieFit Solo Latin Dance

• Solely Latin
• Dance Based
• Simple, Low Intensity
• BoogieFit ​YouTube Channel
• BoogieFit Class Page

Zumba Gold Fitness

• Latin, Indian and other rhythms
• Fitness Based
• Challenging, Medium Intensity
  
• ​Zumba Gold YouTube Channel​
• Zumba Gold Class Page

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Still Unsure? Contact Your Instructor: Olga

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