Zumba Gold Manly

Zumba Gold Fitness & Toning Classes - Drevesen Park, Manly

Shake it at your own pace to zesty Latin tunes, spicy Indian tracks and more!
Ideal for anyone wanting a fun, simple and low-impact workout, including active older adults and low fitness participants.

Current COVID Class Requirements

Zumba Gold FITNESS Schedule

Zumba Gold Fitness is a low-intensity version of the regular Zumba Fitness class and offers low-impact and easy-to-follow moves, perfect for active older adults and low fitness participants. For more info on the Zumba Gold Fitness class format and what to expect, click here.

Thursdays 9:30am to 10:30am

FREE ACTIVE & HEALTHY CLASSES:

From 15 July to 16 September 2021
From 7 October to 9 December 2021
From 27 January to 31 March 2022
From 21 April to 16 June 2022

This activity has been funded by Brisbane City Council as part of the Council's Active and Healthy Program.

Olga took over as instructor of this class in September 2017. The class was originally funded by FSG, however, FSG went into voluntary administration in June 2018. In July 2018, the class became part of the Active and Healthy Program.

$6 CLASSES - ie: dates not funded by Council:

23 and 30 September 2021
6, 13 and 20 January 2022
7 and 14 April 2022
Payment:
- Only CASH payments are accepted in class.
- To pay by PAYPAL or with a DEBIT/CREDIT card, go to my ONLINE STORE by clicking here.

Click here to pay by Card or PayPal

WHAT TO WEAR & BRING:

Wear your workout gear.
Bring a water bottle and a sweat towel (optional).
As this is an OUTDOOR class, please remember to be sun smart (ie: wear a hat, sunglasses and sunscreen, etc).

Zumba Gold TONING Schedule

Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks (or regular light weight dumb bells) to shape those muscles! For more info on the Zumba Gold Toning class, click here.

Mondays 10:00am to 11:00am

Weekly until 20 December 2021
Classes proceed on all public holidays
The Monday class kicked off in October 2020.

Wednesdays 10:00am to 11:00am

From 14 July to 22 December 2021
Excluding 11 August 2021

$6 PER PERSON
- Only CASH payments are accepted in class.
- To pay by PAYPAL or with a DEBIT/CREDIT card, go to my ONLINE STORE by clicking here.

Click here to pay by Card or PayPal

WHAT TO WEAR & BRING:

Bring your own hand weights, such as:
- Zumba Toning Sticks - choose from 1 LB Light Green or 2.5 LB Purple Toning Sticks. You can purchase these online here: www.zumbashop.com.au.
- 0.5 KG (or max 1 KG) dumb bells from a sports store
- small water bottles filled with water
Wear your workout gear. Bring a water bottle (in addition to any "water weights") and, optional, a sweat towel.
As this is an OUTDOOR class, please remember to be sun smart (ie: wear a hat, sunglasses and sunscreen, etc).

Manly Class Location

VENUE:

DREVESEN PARK
352 Upper Esplanade, Manly QLD 4179
Toilet facilities and water bubblers are available at this park.

PARKING:

Street parking is available along Lower Esplanade, Upper Esplanade and Stewart Parade.

What happens in wet weather?

Refer to CLASS CANCELLATION for wet weather conditions here.

HOW TO FIND THE CLASS:

Meeting Point: Meet under the trees near the waterfront rotunda (near the corner of Stewart Parade and Upper Esplanade)
FOR ALL CLASSES:
- Look for a bandana-wearing instructor as per photo.
FOR ACTIVE & HEALTHY CLASSES:
- Look for a Brisbane City Council sign (as per photo below) and Active & Healthy shirt. I may - or may not - be posing next to the sign like this!