Can dance be a shortcut to better health?

Can dance be a shortcut to better health?

Myf Warhurst explores the power of dance for older Australians in an inspiring and emotional two-part special called "Keep On Dancing" on the ABC.

The series follows a group of over 65 year olds who attempt to slow the effects of ageing through dance training over 12 weeks, culminating in a special performance.

I highly recommend you watch it on ABC iview - and discover for yourself the power of dance!

Check it out here.