Free Zumba Gold Fitness Classes at Pattison Park, Norman Park
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Zumba Gold Fitness classes provide a fun dance-fitness workout with low-impact, moderate-intensity and easy-to-follow moves to zesty Latin rhythms and other world music.
Each class includes a toning section where you have the option of using light hand weights (maximum 1kg per hand). Adults of all ages, shapes and fitness levels are welcome, including active older adults and those starting their fitness journey. You will feel welcomed into our community as Olga acknowledges you by name in each class! This FREE activity has been funded by Brisbane City Council as part of Council's Move Well Brisbane Program. |
Olga's Zumba classes are a great way to get fit and move to some great music. Tailored for the age group involved. Always fun and a joy to get out and keep moving.
~ Janet Handyside
Norman Park Class Schedule - Free Move Well Brisbane Classes
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This FREE activity has been funded by Brisbane City Council as part of Council's Move Well Brisbane Program.
Fridays 9:30am to 10:30am at Pattison Avenue Park, Norman Park
Check LIVE SCHEDULE for any date changes or cancellations. No booking needed — just come along and join the fun! If it’s your first class, you’ll just need to complete a quick registration form when you arrive. |
What to Wear & Bring
- Wear comfortable exercise clothes and supportive closed-toe shoes.
- Bring a water bottle.
- This is an outdoor class, so remember to be sun smart and wear sunscreen, a hat, sunglasses, etc.
- Optional Light Hand Weights: For the short toning section, you are welcome to bring light hand weights (maximum 1kg per hand), such as: Zumba Toning Sticks (the Zumba "Shakers" available from www.zumbashop.com.au); dumbbells; wrist weights; or filled water bottles. Zumba Gold combines light weights with dance-based movement, so heavier weights, which require slower, more controlled strength exercises, aren’t part of the class format.
Best fun hour in the week, great exercise. Olga is always welcoming, caring and always up for a good laugh. Would always encourage others to join us.
~ Sue Strohmayr
Norman Park Class Location
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PATTISON AVENUE PARK
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Love the free classes?Ready to build strength for the life you want to live?
Join me for Zumba + Lift™ – a fun, low-impact combination of easy-to-follow dance and beginner-friendly strength training, designed especially for women in midlife and beyond. Come as you are. Start where you are. Build strength at your own pace. 👉 Find out more about Zumba + Lift |
The instructor Olga is very friendly and has a special talent to remember everyone's name. I recommend to new goers who may be a bit anxious about being judged.
~ Akiko Ohkawa
Frequently Asked Questions (FAQs)
I love Olga's Zumba class. I have lupus, my doctor has told me to usually stay indoors, but doing Zumba under the big tree's shade in a park is a great way to relax.
~ Reiko Takada
Want to stay in the loop?Email Updates
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Get last-minute updates such as public holiday reminders (no class) and class cancellations due to wet weather. |
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