Free Zumba Gold Fitness Classes at Drevesen Park Manly
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Zumba Gold Fitness classes provide a fun dance-fitness workout with low-impact, moderate-intensity and easy-to-follow moves to zesty Latin rhythms and other world music.
Each class includes a toning section where you have the option of using light hand weights (maximum 1kg per hand). Adults of all ages, shapes and fitness levels are welcome, including active older adults and those starting their fitness journey. You will feel welcomed into our community as Olga acknowledges you by name in each class! This FREE activity has been funded by Brisbane City Council as part of Council's Move Well Brisbane Program. |
Olga's Zumba class is so much fun. It's a large class coz everyone enjoys it so much & keeps coming back. Olga chooses really good music & has a great personality and sense of humour. We get our exercise in and before we know it the class is over. I Totally recommend Olga's classes.
~ Joanne Mulford
I enjoy {Olga's} classes as she has a very friendly bubbly personality and gets everyone in the class involved. She has a good memory and knows everyone in the class by name. She has a good selection of music tracks to accompany the session. I highly recommend Olga's classes.
~ Hermin Goonetilleke
Manly Class Schedule - Free Move Well Brisbane Classes
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This FREE activity has been funded by Brisbane City Council as part of Council's Move Well Brisbane Program.
Thursdays 9:30am to 10:30am at Drevesen Park, Manly
Check LIVE SCHEDULE for any date changes or cancellations. No booking needed — just come along and join the fun! If it’s your first class, you’ll just need to complete a quick registration form when you arrive. |
What to Wear & Bring
- Wear comfortable exercise clothes and supportive closed-toe shoes.
- Bring a water bottle.
- This is an outdoor class, so remember to be sun smart and wear sunscreen, a hat, sunglasses, etc.
- Optional Light Hand Weights: For the short toning section, you are welcome to bring light hand weights (maximum 1kg per hand), such as: Zumba Toning Sticks (the Zumba "Shakers" available from www.zumbashop.com.au); dumbbells; wrist weights; or filled water bottles. Note: Zumba Gold combines light weights with dance-based movement, so heavier weights, which require slower, more controlled strength exercises, aren’t part of the class format.
I love going to Zumba every Thursday. It's such a fun class, a great work out, great music, great teacher and the ladies who attend are all very friendly and it's nice to catch up.
~ Marie Hesse
Manly Class Location
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DREVESEN PARK
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Olga runs an awesome Zumba program. I feel I'm getting a really good weights as well as aerobic workout and Olga makes these classes lots of fun with lively music and sassy moves. Plus we're out in the open breathing in healthy fresh sea air (in Manly) - what's not to love!
~ Margaret Blade
Love the free classes?Ready to build strength for the life you want to live?
Join me for Zumba + Lift™ – a fun, low-impact combination of easy-to-follow dance and beginner-friendly strength training, designed especially for women in midlife and beyond. Come as you are. Start where you are. Build strength at your own pace. 👉 Find out more about Zumba + Lift |
I always look forward to going to Olga's Zumba classes as it leaves me with a happy and fulfilled feeling. Olga has a great personality and a quirky sense of humour and her instructions are clear and easy to follow. She has a good [rapport] with everyone and remembers everyone's names.
~ Tanya Evdokimov
Frequently Asked Questions (FAQs)
Loving it! Olga’s class at Manly, opposite the ocean is excellent. We move, we exercise our body and our mind. Giggles along the way and coffee after. Great morning and feeling better for it!
~ Linda Summers
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Get last-minute updates such as public holiday reminders (no class) and class cancellations due to wet weather. |
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I look forward to these sessions immensely. They are fun, motivational and ever evolving. I feel connected to my community through these sessions and would be devastated if they ceased.
~ Carol Woods