Zumba Gold Chair Class: MOOROOKA
Moorooka Community Centre (indoor class)
Zumba Gold classes provide a FUN AND SIMPLE dance-fitness workout where you can shake it at your own pace to zesty Latin, spicy Indian and other music from around the world.
The Moorooka Zumba Gold CHAIR class offers a LOW-INTENSITY and LOW-IMPACT exercise class in both a STANDING and SEATED format. Participants can choose what works for them and can alternate from one to the other, if they wish.
The Zumba Gold CHAIR format suits a range of abilities – including seniors in retirement villages or living independently, as well as adults of any age who have a lower limb injury, have balance issues, are overweight, are just starting their fitness journey, or otherwise don't have the capacity for a standing class.
The Moorooka Zumba Gold CHAIR class offers a LOW-INTENSITY and LOW-IMPACT exercise class in both a STANDING and SEATED format. Participants can choose what works for them and can alternate from one to the other, if they wish.
The Zumba Gold CHAIR format suits a range of abilities – including seniors in retirement villages or living independently, as well as adults of any age who have a lower limb injury, have balance issues, are overweight, are just starting their fitness journey, or otherwise don't have the capacity for a standing class.
- Fun, simple, low impact, lower intensity, great music, good vibes!
- Tailored to active older adults and low fitness participants.
- All ages, shapes and fitness levels welcome.
- For more info on the Zumba Gold Chair class format, go here
- Scroll down for Moorooka class details...
Moorooka Class Schedule - Free Active & Healthy Classes
Fridays 1:30pm to 2:30pm at Moorooka Community Centre
FREE ACTIVE & HEALTHY CLASSES:
- From 31 January to 6 June 2025
- excluding 11 April, 18 April and 25 April
- From 18 July to 12 December 2025
- excluding 26 September and 3 October
- From 30 January to 5 June 2026
- excluding 3 April, 10 April and 17 April
FREE ACTIVE & HEALTHY CLASSES:
- This activity has been funded by Brisbane City Council as part of Council's Active & Healthy Program.
- This class is offered under Council's program for seniors called GOLD (Growing Old & Living Dangerously), however, adults of all ages are welcome to participate in this class.
- Classes are not held on public holidays nor during school holidays.
This is a community class where everyone is welcome.
Together, we create a safe, inclusive and fun Zumba Gold class environment.
New Participant RegistrationBookings are NOT required, however, new participants must register their details before or at their first class. Registrations can be done online here or with the instructor at the class.
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What to Wear & BringFrequently Asked Questions (FAQs) |
Moorooka Class Location
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Moorooka Class History
This class commenced in October 2024 and is being funded by Brisbane City Council as part of Council's Active & Healthy Program.