Zumba Gold Chair Class: MOOROOKA
Moorooka Community Centre (indoor class)
Zumba Gold Chair is a modified Zumba Gold Fitness class which is done seated in a chair.
Zumba Gold Fitness is a fun and simple dance-fitness workout which offers low-impact, low-intensity and easy-to-follow moves to zesty Latin and spicy Indian music.
Seated Zumba Gold classes are ideal for seniors in retirement villages or living independently. This class is also a great option for adults of all ages who have a lower limb injury, have balance issues, are overweight or otherwise don't have the capacity for a standing class.
Zumba Gold Fitness is a fun and simple dance-fitness workout which offers low-impact, low-intensity and easy-to-follow moves to zesty Latin and spicy Indian music.
Seated Zumba Gold classes are ideal for seniors in retirement villages or living independently. This class is also a great option for adults of all ages who have a lower limb injury, have balance issues, are overweight or otherwise don't have the capacity for a standing class.
- Fun, simple, low impact, lower intensity, great music, good vibes!
- Tailored to active older adults and low fitness participants.
- All ages, shapes and fitness levels welcome.
- For more info on the Zumba Gold Chair class format, go here
- Scroll down for Moorooka class details...
Moorooka Class Schedule: Free Active & Healthy Classes*
Fridays 1:30pm to 2:30pm at Moorooka Community Centre
FREE ACTIVE & HEALTHY CLASSES*
- THIS IS A NEW CLASS STARTING OCTOBER 2024
- From 4 October to 6 December 2024
- From 31 January to 4 April 2025
- From 2 May to 6 June 2025 (ie: no class on 25 April 2025 ANZAC Day)
- There are no classes on school holidays or public holidays.
- Check the LIVE SCHEDULE for any class cancellations and group gatherings.
*Active & Healthy Classes: This activity has been funded by Brisbane City Council as part of Council's Active and Healthy Program. These Zumba Gold Chair classes are offered under Council's program for seniors called GOLD (Growing Old & Living Dangerously), however, adults of all ages are welcome to participate in this class.
Want more class options? If this class schedule doesn't suit you, you can join other in-person classes here as well as check out the ONLINE Zumba Gold FITNESS, TONING & CHAIR classes available on demand!
Our Community Spirit
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Bookings & Registrations
Booking to attend a class is not required.
However, NEW PARTICIPANTS can register their details online here or with the instructor at the class. |
Getting Class Updates |
What to Wear & Bring
- WEAR your workout clothes and closed-toe exercise shoes
- Bring a WATER bottle
- *OPTIONAL* Bring a small TOWEL for sweat
Moorooka Class Location
VENUE:
PARKING:
HOW TO FIND THE CLASS:
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Moorooka Class Street Map
Moorooka Class History
- This is a NEW class commencing October 2024.
Want to be kept in the loop?Want more info on Zumba Gold?Want to find out more about the Zumba Gold class format, view sample videos and review FAQs?
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