Zumba Gold Fitness

Get active with great people at the Zumba Gold workout for the young at heart!
Ideal for active older adults, low fitness participants and anyone wanting a fun, simple and low-impact fitness class.
​Shake it at your own pace!

​Zumba Gold Fitness is a low-intensity version of the regular Zumba Fitness class and offers low-impact and easy-to-follow moves. 
Get a workout!

Zumba Gold Fitness focuses on all elements of fitness: balance, cardiovascular, muscular conditioning, coordination and flexibility! 

"I have finally found an exercise I like - Zumba Gold! Being over 50 and in the "not so fit" category, I have found this class to be a good overall workout while being able to laugh at the same time!"
~ Diane Bookless
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Fitness for all ages and abilities

This class is ideal for active older adults, low fitness participants and those starting their health and fitness journey. ​​

All ages and abilities are welcome in my Zumba Gold Fitness class! 
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Enjoy a wide variety of music

You'll be grooving to a wide range of zesty Latin, spicy Indian and other international rhythms! 
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"The music is wonderful, the atmosphere incredibly supportive and the only sore muscles I've gone home with have been the ones in my face from laughing so much during the class."
~ Robyn Bulten
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I have attended Olga's Zumba Gold classes for 4 years now and enjoy the classes because Olga's fun loving and easy going attitude puts everyone at ease. All fitness levels and ages can enjoy Zumba Gold as Olga encourages everyone to work at their own pace, you don't have to be perfect as she famously quotes "or your own version" as long as you keep moving.
~ Luise from Chapel Hill (March 2018)
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Class Options By Day and Time:

Class Options by Location:
  • TUESDAYS
    • 10:00am at Old Inala Hall, Inala
    • 6:30pm at Kenmore State School, Kenmore
  • WEDNESDAYS:
    • ​4:00/5:00pm at Booker Place Park, Bellbowrie
  • THURSDAYS:
    • 9:30am at Drevesen Park, Manly​
  • FRIDAYS
    • 9:30am at Griffith Place Park, Seven Hills
  • BELLBOWRIE: Wednesdays 4pm/5pm at Booker Place Park
  • INALA: Tuesdays 10:00am at Old Inala Hall
  • KENMORE: Tuesdays 6:30pm at Kenmore State School​
  • ​MANLY: Thursdays 9:30am at Drevesen Park
  • SEVEN HILLS: Fridays 9:30am at Griffith Place Park

KENMORE >>> ​Tuesday Evenings at Kenmore State School

Class Schedule:

Tuesdays 6:30pm to 7:30pm
  • ​Term 4 - 8 October to 17 December 2019 
     - with NO CLASS on Tuesday 22 October 2019

Class Location:

VENUE:
  • This is an INDOOR class held at: 
    ​Kenmore State Primary School
    ​    2052 Moggill Road, Kenmore QLD 4069
  • ​Classes are held in AMOS Hall, which is the large sports hall towards the back of the school.​ ​
  • The hall is accessible from both car parks 1 and 2 - use the covered walkway to head towards the centre of the school then the hall is down the small slope - refer to school map below.

PARKING:
  • Some onsite parking is accessible from both gates 1 and 2 off Moggill Road. Additional parking is available behind the shops opposite the school (entry via Princeton Street).

Term Enrolment

  • ​$125 per person per term
  • A Term 4 Enrolment is valid for the 10 Zumba Gold Fitness classes from Tuesday 8 October to 17 December (with NO CLASS on 22 October)
  • If you think you might miss some classes during the term, a 10 Class Pass may be a better option for you.
  • Book online here

10 Class Pass

  • $145 per 10 Class Pass
  • 10 Class passes can be used at any BoogieFit Solo Latin Dance or Zumba Gold Fitness class at Kenmore State Primary School and are valid for 6 months from the date of purchase
  • Purchase a 10 Class Pass online or in class via cash or credit card.

Pay As You Go

  • $18 per person per class
  • Pay in class via cash or credit card​
New participants can join at any time during the term. 
I'm ready to groove: book me in!
SCHOOL MAP:
Picture

BELLBOWRIE >>> Wednesdays Afternoons at Booker Place Park

CLASS SCHEDULE:
Wednesdays 4:00pm (Winter) / 5:00pm (Summer)

Brisbane City Council offers FREE classes as part of their Active & Healthy programs. This is an ALL-AGES class. You can join at any time and bookings are not required.

TERM 4:
  • Wednesdays 5:00pm to 6:00pm
  • From 9 October to 4 December 2019
     - with NO CLASS on Wednesday 23 October 2019
  • IMPORTANT - CLASS ON 13 NOVEMBER HAS BEEN CANCELLED: Due to the bushfire smoke alert, the Brisbane City Council have cancelled all outdoor Active and Healthy activities on Wednesday 13 November.

WHAT TO WEAR & BRING:
  • Wear your workout gear.
  • Remember to be sun smart (ie: hat, sunnies, sunscreen, etc). 
  • Bring a water bottle.
​
VENUE:
  • This is an OUTDOOR class held at:
    ​Booker Place Park, 89 Birkin Road, Bellbowrie QLD 4070
  • The class is held on the grassy area behind the toilet facilities near the dog park entrance off Birkin Road.

PARKING:
  • Onsite parking is available. Enter Booker Place Park from Birkin Road (near the corner of Conebush Crescent). 
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Zumba Gold Fitness is a fun social gathering and the bonus is you do a bit of exercise as well. You can do things at your own pace. I thoroughly recommend it !
~ Suzanne from Kenmore (March 2018)
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INALA >>> Tuesday Mornings at Old Inala Hall

CLASS SCHEDULE:
Tuesdays 10:00am to 11:00am

Brisbane City Council offers FREE classes as part of their Active & Healthy programs. This is an ALL-AGES and ALL ABILITIES class. You can join at any time and bookings are not required.

TERM 4:
  • From 8 October to 3 December 2019 
    - with NO CLASS on Tuesday 22 October 2019

​WHAT TO WEAR & BRING:
  • Wear your workout gear.
  • Bring a water bottle.
  • This class is held inside the hall so you don't need to worry about being sun smart. 
​
VENUE:
  • ​​This is an INDOOR class held at:
    ​Old Inala Hall, cnr Rosemary & Abelia Streets, Inala QLD 4077
  • Air-conditioning was installed in this hall in November 2019.
  • For more details on the venue, click here.

PARKING:
  • There is off-street parking available in the hall car park.
  • Street parking is also available along Abelia Street.

Really enjoyed the Zumba Gold classes with Olga. Easy and low impact and made to feel welcome from the first class.
~ Bronwyn from Indooroopilly (March 2018)
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MANLY >>> Thursday Mornings at Drevesen Park
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CLASS SCHEDULE:
Thursdays 9:30am to 10:30am

Brisbane City Council offers FREE classes as part of their Active & Healthy programs. This is an ALL-AGES class. You can join at any time and bookings are not required.​

​TERM 4:
  • From 10 October to 5 December 2019
    ​ - with NO CLASS on Thursday 24 October ​2019
​
WHAT TO WEAR & BRING:
  • Wear your workout gear.
  • Remember to be sun smart (ie hat, sunscreen, sunnies, etc)
  • Bring a water bottle.
​VENUE:
  • This is an OUTDOOR class held at:
    ​Drevesen Park, 352 Upper Esplanade, Manly QLD 4179
  • Class is held under the trees near the waterfront rotunda.
    ​
PARKING:
  • Street parking is available along Lower Esplanade, Upper Esplanade and Stewart Parade.

SEVEN HILLS >>> Friday Mornings at Griffith Place Park
​

CLASS SCHEDULE:
Fridays 9:30am to 10:30am

Brisbane City Council offers FREE classes as part of their Active & Healthy programs. This is an ALL-AGES class. You can join at any time and bookings are not required.​
TERM 4:
  • From 11 October to 6 December 2019
    - with NO CLASS on Friday 25 October 2019
​
​WHAT TO WEAR & BRING:
  • Wear your workout gear.
  • Remember to be sun smart (ie hat, sunscreen, sunnies, etc)
  • Bring a water bottle.
​
​VENUE:
  • This is an OUTDOOR class held at:
    Seven Hills Hub, 28 Tallowwood Street, Seven Hills QLD 
  • Class is held under the trees at the front of the centre in Griffith Place Park at corner of Tallowwood Street and Griffith Place.

PARKING:
  • There is parking available on site at Seven Hills Hub on Tallowwood Street. Street parking is available on Tallowwood Street and Griffith Place.


"I have always found Olga to be inspirational with her enthusiasm and continual energy. She makes the classes easy to follow and adjusts her teaching to suit the class speed and comprehension of the moves."
~ Julie
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Frequently Asked Questions (FAQs)

What is Zumba Gold Fitness?
  • Zumba Gold Fitness is a lower-intensity version of Zumba Fitness. It is a low-impact fitness class with simple moves, which makes it perfect for active older adults and low fitness participants. 

Who are the Zumba Gold Fitness classes for?
  • Zumba Gold Fitness classes are for you if... you don't want to jump around like an Energizer bunny in the class; you want a fitness class that doesn't play techno or club music; you're an older active adult or just starting your fitness journey, and/or you want a simple, low-intensity exercise class with great music!
 
How fit do I need to be? 
  • Zumba Gold Fitness classes are suitable for anybody who prefers a low-impact, easy-to-follow fitness class.
  • The classes are designed for active older adults, low fitness participants and those just starting their fitness journey.
  • You are welcome to go at whatever pace suits you! The goal is for you to keep moving and enjoy the music - it's not about being perfect!

What do I wear to a Zumba Gold Fitness class? 
  • Wear comfortable exercise or casual clothes.
  • Make sure you wear closed-toe supportive shoes that allow you the freedom to pivot and twist; you don't want shoes that have too much grip as these will "stick" to the floor and end up jarring your ankles, knees and/or hips.
What do I bring to a Zumba Gold Fitness class?
  • Bring your water bottle. You may also wish to bring a small towel to wipe down the sweat of having so much fun! You do not need a large towel or a yoga mat as there is no floor work in the class.
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What is the age range in the Zumba Gold class?
  • For the Tuesday evening class, it's generally from 40s to 70s.
  • For the Active Parks classes, these are a broader age range from teenagers/20s to 70s.

​What dance styles/music genres are covered?
  • Zumba Gold covers a wide range of Latin, Indian and International tracks. You could be grooving to dance styles like Salsa, Merengue, Cumbia, Reggaeton, Disco, Bachata, Bollywood, Bhangra (Indian folk dance) and Rock'n'Roll.

Do I need a partner for these Zumba Gold classes?
  • No, there is no partner dancing in these classes. If you are interested in our couples dance classes, click here.

Who is the instructor?
  • All ZUMBA® Gold and ZUMBA® fitness classes are instructed by Olga Gjokmarkovic, BoogieCamp's owner. Olga has been teaching ZUMBA® Gold Fitness classes since mid-2012. Olga is a certified ZUMBA Instructor for ZUMBA Basic 1 and ZUMBA Gold classes. You can visit Olga's ZUMBA website here. For more info on Olga, click here.


"Olga's class was a really pleasant surprise; I love the dancing, the music and most of all, I love the fun and satisfying feeling I have at the end of each Zumba Gold class ...  and  ...  I can keep up!"
~ Jayne Cush
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A great way to safely push the body and have a laugh.
~ Cath from Indooroopilly (March 2018)
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I needed an activity that would move and groove my inner self and at the same time be fun. Olga's classes were perfect and gave me music that I could relate to and recall.  The Zumba Class became a highlight for the week.
~ Penny
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Olga's Zumba Gold classes are a great way of exercising while having fun. No pressure - great music too. Just love it.
~ participant from Bellbowrie (March 2018)
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Ready to join in? Where and when would you like to groove?

Tuesday
​10:00am
Inala

Old Inala Library Hall
8 Oct to 3 Dec
NO CLASS 22 October
​
FREE CLASS:
Bookings not required.

​Tuesday
6:30pm 
​Kenmore

Kenmore State School
8 Oct to 17 Dec
NO CLASS 22 October
​
CLASS FEES APPLY: 
​Bookings required

Wednesday
5:00pm
Bellbowrie

Booker Place Park
9 Oct to 4 Dec
NO CLASS 23 October
​
FREE CLASS:
Bookings not required.

Thursday
9:30am
Manly

Drevesen Park
10 Oct to 5 Dec
NO CLASS 24 October
​
​​FREE CLASS:
Bookings not required.

Friday
9:30am
Seven Hills

Seven Hills Hub
11 Oct to 6 Dec
NO CLASS 25 October
​
FREE CLASS:
Bookings not required.
Scroll UP for full details of each class.

Zumba Gold has been a fun, safely active and yet gentle way to get my old and creaky bones and body moving again. There is a lovely variety of music and styles of dance. Olga's ever cheerful and encouraging approach means that I look forward to it every week. Highly recommended!
~ Mary 
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Want more videos?

Check out more of my Zumba Gold Fitness videos on my YouTube Channel here!

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