Zumba Gold Chair Class: BULIMBA
Bulimba Community Centre (indoor class)
Zumba Gold is a FUN AND SIMPLE dance-fitness workout where you can shake it at your own pace to zesty Latin, spicy Indian and other music from around the world.
The Zumba Gold Chair class offers a LOW-INTENSITY and LOW-IMPACT exercise class in both a STANDING and SEATED format. Participants can choose what works for them and can alternate from one to the other.
The Zumba Gold CHAIR format suits a range of abilities – including seniors in retirement villages or living independently, as well as adults of any age who have a lower limb injury, have balance issues, are overweight, are just starting their fitness journey, or otherwise don't have the capacity for a standing class.
Please note that my "Zumba Gold Fitness" classes are FULLY-STANDING, MODERATE-INTENSITY and FASTER than the "Zumba Gold Chair" class format.
The Zumba Gold Chair class offers a LOW-INTENSITY and LOW-IMPACT exercise class in both a STANDING and SEATED format. Participants can choose what works for them and can alternate from one to the other.
The Zumba Gold CHAIR format suits a range of abilities – including seniors in retirement villages or living independently, as well as adults of any age who have a lower limb injury, have balance issues, are overweight, are just starting their fitness journey, or otherwise don't have the capacity for a standing class.
Please note that my "Zumba Gold Fitness" classes are FULLY-STANDING, MODERATE-INTENSITY and FASTER than the "Zumba Gold Chair" class format.
- Fun, simple, low impact, lower intensity, great music, good vibes!
- Tailored to active older adults and low fitness participants.
- All ages, shapes and fitness levels welcome.
- For more info on the Zumba Gold Chair class format, go here
- Scroll down for Bulimba class details...
Bulimba Class Schedule
ZUMBA GOLD CHAIR CLASS
Mondays 1:30pm to 2:30pm at Bulimba Community Centre
- SCHEDULE:
- From 14 October to 11 November 2024
- Remaining classes postponed to 2025
- CLASS FEE:
- $10 per class per person
DID YOU KNOW....?
- ... that I also run a STANDING Zumba Gold Fitness class at the Bulimba Community Centre on Fridays at 5:30pm (during school terms). Find out more here.
- ... and there are FREE Zumba Gold CHAIR classes at Moorooka Community Centre on Fridays 1:30pm, which are funded by Brisbane City Council as part of Council's Active & Healthy Program. Find out more here.
Getting Class Updates
- EMAIL UPDATES:
- Most updates are sent via EMAIL, including class updates, details on social gatherings, new offers and other news.
- To subscribe to email updates (and register your details if you're a new participant), start here
- TEXT UPDATES:
- Last-minute updates such as class cancellations, traffic delays or logistical issues are sent via TEXT.
- To be added to the text list, speak to Olga in class
- Last-minute updates such as class cancellations, traffic delays or logistical issues are sent via TEXT.
- FACEBOOK:
- Follow me on my Facebook page here to see updates
- LIVE SCHEDULE:
- Manually check my live calendar here for current classes and group gatherings
New Participant Registration
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Payment Options
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Bulimba Class Location
VENUE:
PARKING:
HOW TO FIND THE CLASS:
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Bulimba Class Street Map
Our Community Spirit
- Thank you for co-creating a WELCOMING AND INCLUSIVE Zumba Gold class environment.
- Thank you for remembering that these are COMMUNITY classes where EVERYONE IS WELCOME – all ages, all body shapes, all abilities, all ethnicities, all fitness levels, etc.
- We are here to have FUN, EXERCISE, enjoy the music, meet new people and develop deeper CONNECTIONS with our local COMMUNITY.
- We treat each other with RESPECT and we are mindful of others around us.
- We work together to minimise disruptions and distractions in the class.
- Thank you for your contribution to keeping our classes FUN, JOYFUL and SAFE!
Bulimba Class History
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Bulimba Chair Class Photos
Coming soon!
Want to be kept in the loop?
Want more info on Zumba Gold?Want to find out more about the Zumba Gold class format, view sample videos and review FAQs?
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