What's happening in Jan & Feb 2024

How are you coping with this HEAT?!

If you're not in Brisbane, you missed out on a 37 degree Celsius day yesterday! Lucky you!
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• Aircon ON ✅
• Drinking lots of water ✅
• Had my Hydralyte ✅
• Peeing every 30 minutes ✅

So, what's happening in January and February?

I'm so glad you asked!

1. ACTIVE & HEALTHY CLASSES ARE BACK!

My FREE Zumba Gold classes funded by Brisbane City Council under the Council's Active & Healthy Program are back this week for 10 weeks (except Friday classes which will be 8 weeks due to no classes on the Australia Day and Good Friday public holidays). For all Zumba Gold classes, you can bring LIGHT HAND WEIGHTS (up to 1.1kg each) for a few Toning tracks to help build our strength (this is optional).

• Zumba Gold Sunnybank
  
• Zumba Gold Manly
  
• Zumba Gold Norman Park
  
• Zumba Gold Bulimba

2. NEW ZUMBA GOLD WYNNUM CLASS

As of last week, I've taken over Kathy Ham's Wednesday class at Wynnum:

• Zumba Gold Wynnum

3. COUPLES LATIN DANCE VALENTINE'S EDITION

If you would like to create a weekly dancing date night to connect and have fun with your partner, I invite you to join me on Tuesday evenings in February to learn Salsa and Rumba (with NO rotation of partners). This course is perfect for beginners - as well as those couples who have previously danced with me and want a refresher.

• Couples Latin Dance