How are you coping with this HEAT?!
If you're not in Brisbane, you missed out on a 37 degree Celsius day yesterday! Lucky you!
So, what's happening in January and February?
I'm so glad you asked!
1. ACTIVE & HEALTHY CLASSES ARE BACK!
My FREE Zumba Gold classes funded by Brisbane City Council under the Council's Active & Healthy Program are back this week for 10 weeks (except Friday classes which will be 8 weeks due to no classes on the Australia Day and Good Friday public holidays). For all Zumba Gold classes, you can bring LIGHT HAND WEIGHTS (up to 1.1kg each) for a few Toning tracks to help build our strength (this is optional).
2. NEW ZUMBA GOLD WYNNUM CLASS
As of last week, I've taken over Kathy Ham's Wednesday class at Wynnum:
3. COUPLES LATIN DANCE VALENTINE'S EDITION
If you would like to create a weekly dancing date night to connect and have fun with your partner, I invite you to join me on Tuesday evenings in February to learn Salsa and Rumba (with NO rotation of partners). This course is perfect for beginners - as well as those couples who have previously danced with me and want a refresher.
If you're not in Brisbane, you missed out on a 37 degree Celsius day yesterday! Lucky you!
- Aircon ON ✅
- Drinking lots of water ✅
- Had my Hydralyte ✅
- Peeing every 30 minutes ✅
So, what's happening in January and February?
I'm so glad you asked!
1. ACTIVE & HEALTHY CLASSES ARE BACK!
My FREE Zumba Gold classes funded by Brisbane City Council under the Council's Active & Healthy Program are back this week for 10 weeks (except Friday classes which will be 8 weeks due to no classes on the Australia Day and Good Friday public holidays). For all Zumba Gold classes, you can bring LIGHT HAND WEIGHTS (up to 1.1kg each) for a few Toning tracks to help build our strength (this is optional).
2. NEW ZUMBA GOLD WYNNUM CLASS
As of last week, I've taken over Kathy Ham's Wednesday class at Wynnum:
3. COUPLES LATIN DANCE VALENTINE'S EDITION
If you would like to create a weekly dancing date night to connect and have fun with your partner, I invite you to join me on Tuesday evenings in February to learn Salsa and Rumba (with NO rotation of partners). This course is perfect for beginners - as well as those couples who have previously danced with me and want a refresher.
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