Zumba Gold Chair Classes
Zumba Gold Chair is a modified Zumba Gold Fitness class which is done seated in a chair.
Seated Zumba Gold classes are ideal for seniors in aged care, retirement villages or living independently. Zumba Gold Chair is also a great option for adults of all ages who have a lower limb injury, have balance issues, are just starting their fitness journey, or otherwise don't have the capacity for a standing class About Zumba Gold Chair Classes
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Aged Care
Are you a lifestyle coordinator looking to hold Zumba Gold Chair classes at your aged care facility? Find out more here.
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Community
Want to join a live class in Brisbane with like-minded people in your local community?
View Moorooka Class Info |
Online
Would you like to exercise in the comfort of your own home at a time that works for you?
Find out more here. |
Sign up for a FREE Zumba Gold Chair Taster!
You will receive a 35-minute Zumba Gold Chair class that is pre-recorded and available on demand, so you can do it on a day and at a time that suits you!
This taster is a LOW INTENSITY Zumba Gold Chair class and I have found it to be suitable for a fitness level equivalent to aged care residents in low care facilities.
By signing up for this taster, you will also be added to my mailing list, which you can unsubscribe from at any time (there will be an unsubscribe link at the bottom of each email).
This taster is a LOW INTENSITY Zumba Gold Chair class and I have found it to be suitable for a fitness level equivalent to aged care residents in low care facilities.
By signing up for this taster, you will also be added to my mailing list, which you can unsubscribe from at any time (there will be an unsubscribe link at the bottom of each email).
Want to be kept in the loop?
Got a query?
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Olga loves to boogie!
She is a Zumba Gold Instructor, Latin Dance Teacher and Women's Circle Facilitator.