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Why join Olga's Zumba Gold classes?

16/3/2025

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What to wear and bring to a Zumba Gold class...

15/3/2025

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What is Zumba Gold CHAIR?

15/3/2025

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What is Zumba Gold TONING?

15/3/2025

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What is Zumba Gold FITNESS?

15/3/2025

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Why aren't the Zumba Gold Fitness classes included in the Brisbane City Council's GOLD Brochure?

15/1/2025

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Can children come to Zumba Gold Fitness classes?

4/8/2024

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Code of Conduct for Zumba Gold Classes

24/7/2024

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Did you know that the Zumba GOLD Class format has nothing to do with the Brisbane City Council's GOLD events for seniors?

5/4/2023

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The Importance of Warming Up

23/1/2023

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Dance may prevent dementia cases in the future

16/12/2022

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Can dance be a shortcut to better health?

19/10/2022

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Did you know there's more than one type of Zumba class?

28/10/2016

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Dance to stay young (no leotards required)

11/7/2016

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Zumba Gold is getting spicy

8/7/2015

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Zumba Gold is a fun, simple and low impact fitness class. Add some spice to your evenings this winter as we'll be adding more Indian tracks in the Zumba Gold classes, including Bollywood.

Did You Know? The term Bollywood was coined in the 1970s by combining two names, Bombay (now called Mumbai) and Hollywood. It is India’s, and the world’s, largest film industry in terms of the number of films produced, and number of tickets sold each year!
 

For more info about Zumba Gold fitness classes, click here. 
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Spice up your Winter nights with Indian flavour

10/6/2015

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... And I'm not talking about Vindaloo!

For those who love the Bollywood and Bhangra (Indian folk dance) tracks in the Zumba Gold Fitness classes, get excited... because there's more to come! 

Zumba Fitness have recently released World Rhythms India, featuring new basic steps, music and moves inspired by the colourful Indian culture. Discover Bollywood, Garba, Lavani and Bhangra choreographies, which have all been created in collaboration with Shiamak Davar International, the dance academy founded by Shiamak Davar, the legendary Bollywood choreographer.

Did you know that the origin of traditional Indian dance can be traced back to the 2nd century? 

So, let's say Namaste (hello) to World Rhythms India. I look forward to sharing the diversity and flamboyance of more Indian rhythms with you in the Zumba Gold classes from July 2015.

For more info, visit our Zumba Gold page.
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    Olga loves to boogie!
    She is a Zumba Gold Instructor, Latin Dance Teacher and Women's Circle Facilitator. 

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  • Welcome
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