Why join me in a Zumba Gold CHAIR class?
The Zumba Gold CHAIR format suits a range of abilities – including seniors in retirement villages or living independently, as well as adults of any age who have a lower limb injury, have balance issues, are just starting their fitness journey, may not have the capacity for a standing class, or find my other Zumba Gold FITNESS classes a little too much for them. Read more for the details.
The Zumba Gold CHAIR format suits a range of abilities – including seniors in retirement villages or living independently, as well as adults of any age who have a lower limb injury, have balance issues, are just starting their fitness journey, may not have the capacity for a standing class, or find my other Zumba Gold FITNESS classes a little too much for them. Read more for the details.