Zumba Gold Fitness

Get active with great people at the Zumba Gold workout for the young at heart!
Ideal for active older adults, low fitness participants and anyone wanting a fun, simple and low-impact fitness class.

Shake it at your own pace!

Zumba Gold Fitness is a low-intensity version of the regular Zumba Fitness class and offers low-impact and easy-to-follow moves.

Get a workout!

Zumba Gold Fitness focuses on all elements of fitness: balance, cardiovascular, muscular conditioning, coordination and flexibility!

"I have finally found an exercise I like - Zumba Gold! Being over 50 and in the "not so fit" category, I have found this class to be a good overall workout while being able to laugh at the same time!"
~ Diane Bookless

Fitness for all ages and abilities

This class is ideal for active older adults, low fitness participants and those starting their health and fitness journey.

All ages and abilities are welcome in my Zumba Gold Fitness class!

Enjoy a wide variety of music

You'll be grooving to a wide range of zesty Latin, spicy Indian and other international rhythms!

"The music is wonderful, the atmosphere incredibly supportive and the only sore muscles I've gone home with have been the ones in my face from laughing so much during the class."
~ Robyn Bulten

I have attended Olga's Zumba Gold classes for 4 years now and enjoy the classes because Olga's fun loving and easy going attitude puts everyone at ease. All fitness levels and ages can enjoy Zumba Gold as Olga encourages everyone to work at their own pace, you don't have to be perfect as she famously quotes "or your own version" as long as you keep moving.
~ Luise from Chapel Hill (March 2018)

Class Options By Day and Time:

Class Options by Location:

TUESDAYS
- 10:00am at Old Inala Hall,Inala
- 6:30pm at Kenmore State School, Kenmore
WEDNESDAYS:
- 5:00pm at Booker Place Park, Bellbowrie
THURSDAYS:
- 9:30am at George Clayton Park, Manly
SATURDAYS:
- 8:00am at Kingfisher Park, Kenmore

BELLBOWRIE
- Wednesdays 5:00pm at Booker Place Park
INALA
- Tuesdays 10:00am at Old Inala Hall
KENMORE
- Tuesdays 6:30pm at Kenmore State School
- Saturdays 8:00am at Kingfisher Park
MANLY:
- Thursdays 9:30am at George Clayton Park

BELLBOWRIE: Wednesdays 5:00pm at Booker Place Park

This FREE class is offered as part of the Brisbane City Council's Active Parks Program. 

CLASS SCHEDULE:
Wednesdays 5:00pm to 6:00pm

Term 1 - 30 January to 3 April 2019 (10 classes)
FREE CLASS through the Active Parks Program!
Join in ANYTIME! No bookings required.

VENUE:
Booker Place Park
89 Birkin Road (opposite Conebush Crescent), Bellbowrie QLD 4070
(Please note that Booker Place Park is huge, so click here for street map, parking info and directions to class location)

Got a query?

INALA: Tuesdays 10:00am at Old Inala Hall

This FREE class is offered as part of the Brisbane City Council's Active Parks Program.

CLASS SCHEDULE:
Tuesdays 10:00am to 11:00am

Term 1 - 29 January to 2 April 2019 (10 classes)
Term 2 - 23 April to 11 June 2019 (8 classes)
FREE CLASS through the Active Parks Program!
Join in ANYTIME! No bookings required.

VENUE:
Old Inala Library Hall
cnr Rosemary & Abelia Streets
Inala QLD 4077
(click here for street map and parking info)

Got a query?

Zumba Gold Fitness is a fun social gathering and the bonus is you do a bit of exercise as well. You can do things at your own pace. I thoroughly recommend it !
~ Suzanne from Kenmore (March 2018)

KENMORE #1: Tuesdays 6:30pm at Kenmore State School

Schedule:

TERM 1:

Tuesdays 6:30pm to 7:30pm
From 29 January to 2 April 2019 (10 classes)

Venue:

Kenmore Venue #1: Kenmore State Primary School
2052 Moggill Road, Kenmore QLD 4069
Click here for parking instructions and directions to class

Pricing:

10 CLASS PASS:

Valid for both BoogieFit Solo Latin Dance and Zumba Gold Fitness classes. Valid for six months from date of purchase.
Purchase online or pay in class by cash or credit card
$145 per pass

TERM 1 ENROLMENT:

$125 per person (10 classes)

CASUAL FEE:

$18 per person per class
Pay in class by cash or credit card
Bookings not required

You can still join the Zumba Gold Fitness class in term 1!

I'm ready to groove: book me in!

KENMORE #2: Saturdays 8:00am at Kingfisher Park

This FREE class is offered as part of the Brisbane City Council's Active Parks Program. 

CLASS SCHEDULE:
Saturdays 8:00am to 9:00am

Term 1 - 2 February to 30 March 2019 (9 classes)
FREE CLASS through the Active Parks Program!
Join in ANYTIME! No bookings required.

VENUE:
Kenmore Venue #2:
Kingfisher Park
160 Gem Road, Kenmore QLD 4069
(click here for street map, parking info and directions to class location)

Got a query?

Really enjoyed the Zumba Gold classes with Olga. Easy and low impact and made to feel welcome from the first class.
~ Bronwyn from Indooroopilly (March 2018)

MANLY: Thursdays 9:30am at George Clayton Park

This FREE class is offered as part of the Brisbane City Council's Active Parks Program. 

CLASS SCHEDULE:
Thursdays 9:30am to 10:30am

Term 1 - 31 January to 4 April 2019 (10 classes)
Term 2 - 2 May to 13 June 2019 (7 classes)
FREE CLASS through the Active Parks Program!
Join in ANYTIME! No bookings required.

VENUE:
George Clayton Park
55 Lower Esplanade, Manly QLD 4179
(click here for street map, parking info and directions to class location)

Got a query?

"I have always found Olga to be inspirational with her enthusiasm and continual energy. She makes the classes easy to follow and adjusts her teaching to suit the class speed and comprehension of the moves."
~ Julie

Frequently Asked Questions (FAQs)

What is Zumba Gold Fitness?

Zumba Gold Fitness is a lower-intensity version of Zumba Fitness. It is a low-impact fitness class with simple moves, which makes it perfect for active older adults and low fitness participants.

Who are the Zumba Gold Fitness classes for?

Zumba Gold Fitness classes are for you if... you don't want to jump around like an Energizer bunny in the class; you want a fitness class that doesn't play techno or club music; you're an older active adult or just starting your fitness journey, and/or you want a simple, low-intensity exercise class with great music!

How fit do I need to be?

Zumba Gold Fitness classes are suitable for anybody who prefers a low-impact, easy-to-follow fitness class.
The classes are designed for active older adults, low fitness participants and those just starting their fitness journey.
You are welcome to go at whatever pace suits you! The goal is for you to keep moving and enjoy the music - it's not about being perfect!

What do I wear to a Zumba Gold Fitness class?

Wear comfortable exercise or casual clothes.
Make sure you wear closed-toe supportive shoes that allow you the freedom to pivot and twist; you don't want shoes that have too much grip as these will "stick" to the floor and end up jarring your ankles, knees and/or hips.

What do I bring to a Zumba Gold Fitness class?

Bring your water bottle. You may also wish to bring a small towel to wipe down the sweat of having so much fun! You do not need a large towel or a yoga mat as there is no floor work in the class.

What is the age range in the Zumba Gold class?

For the Tuesday evening class, it's generally from 40s to 70s.
For the Active Parks classes at Inala and Manly, these are a broader age range from teenagers/20s to 70s.

What dance styles/music genres are covered?

Zumba Gold covers a wide range of Latin, Indian and International tracks. You could be grooving to dance styles like Salsa, Merengue, Cumbia, Reggaeton, Disco, Bachata, Bollywood, Bhangra (Indian folk dance) and Rock'n'Roll.

Do I need a partner for these Zumba Gold classes?

No, there is no partner dancing in these classes. If you are interested in our couples dance classes, click here.

Who is the instructor?

All ZUMBA® Gold and ZUMBA® fitness classes are instructed by Olga Gjokmarkovic, BoogieCamp's owner. Olga has been teaching ZUMBA® Gold Fitness classes since mid-2012. Olga is a certified ZUMBA Instructor for ZUMBA Basic 1 and ZUMBA Gold classes. You can visit Olga's ZUMBA website here. For more info on Olga, click here.

"Olga's class was a really pleasant surprise; I love the dancing, the music and most of all, I love the fun and satisfying feeling I have at the end of each Zumba Gold class ... and ... I can keep up!"
~ Jayne Cush

A great way to safely push the body and have a laugh.
~ Cath from Indooroopilly (March 2018)

I needed an activity that would move and groove my inner self and at the same time be fun. Olga's classes were perfect and gave me music that I could relate to and recall. The Zumba Class became a highlight for the week.
~ Penny

Olga's Zumba Gold classes are a great way of exercising while having fun. No pressure - great music too. Just love it.
~ participant from Bellbowrie (March 2018)

Ready to join in? Where and when would you like to groove?

Tuesday
10:00am
Inala

Old Inala Library Hall
29 Jan to 2 Apr 2019

FREE CLASS through Active Parks Program:
Bookings not required.

Enquire Now

Tuesday
6:30pm
Kenmore #1

Kenmore State School
8 Jan to 2 Apr 2019

Casual fees, term enrolments and 10 class passes are available.

Book Now

Wednesday
5:00pm
Bellbowrie

Booker Place Park
30 Jan to 3 Apr 2019

FREE CLASS through Active Parks Program
Bookings not required.

Enquire Now

Thursday
9:30am
Manly

George Clayton Park
31 Jan to 4 Apr 2019

FREE CLASS through Active Parks Program:
Bookings not required.

Enquire Now

Saturday
8:00am
Kenmore #2

Kingfisher Park
2 Feb to 30 Mar 2019

FREE CLASS through
Active Parks Program:
Bookings not required.

Enquire Now

Scroll UP for full details of each class.

Zumba Gold has been a fun, safely active and yet gentle way to get my old and creaky bones and body moving again. There is a lovely variety of music and styles of dance. Olga's ever cheerful and encouraging approach means that I look forward to it every week. Highly recommended!
~ Mary

Want more videos?

Check out more of my Zumba Gold Fitness videos on my YouTube Channel here!