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As a dance instructor, I'm a obviously a massive fan of dancing. I dance because I love music and I enjoy moving my body to music. I love the freedom and the self-expression - I'll frequently be joyfully dancing around my kitchen and living room to a song on the radio! It's a great opportunity to play and stop being so serious. After I dance, I feel energised, and I'm always in a good mood, no matter what kind of day I had! I find dancing is a fantastic stress-reliever for me as well. This blog post was inspired by an article I came across "Why Dance for Fitness: Here are 9 Reasons". Why do you dance? Post your comment below!   If you and your partner done any dancing together, you may be apprehensive about getting lessons for your wedding dance. You may even find the prospect of signing up to a term of dance classes or booking into an expensive package of private lessons a little daunting.
Our Couples Dance Nights could be the ideal solution for you. You and your partner can get a taste of learning to dance together, without making a massive commitment, as you only need to book into one dance night at a time.
Zumba Gold is a fun, simple and low impact fitness class. Add some spice to your evenings this winter as we'll be adding more Indian tracks in the Zumba Gold classes, including Bollywood.
Did You Know? The term Bollywood was coined in the 1970s by combining two names, Bombay (now called Mumbai) and Hollywood. It is India’s, and the world’s, largest film industry in terms of the number of films produced, and number of tickets sold each year! For more info about Zumba Gold fitness classes, click here.  BoogieFit Solo Latin Dance is "hans"-down the best solo Latin dance class in Brisbane. Okay, I just made that up - and - I am awesome at puns (or perhaps not)! Anyways... BoogieFit is back with new Latin dance choreographies to Latin and non-Latin music tracks. So, get ready to shake your light sabre to Salsa and more! For more information on BoogieFit Solo Latin Dance, click here. May the force be with your Forro.
Have you ever danced with your partner and it's turned into dodgems, toe stomping or wrestling? If this has happened to you, read on to find out more about these partner dancing no-nos - and what to do about it!
So, let's get connected and chatting about Latin dancing in Brisbane - or chatting about how I managed to stack it while watering my plants on Saturday (I'm pretty sure this is my first grazed knee since primary school) - or chatting about how dance is great for your wellbeing (and any other wellbeing related stuff) - or chatting about anything else that is fun, zany and interesting! Talk to me!
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