Everybody has heard of Zumba and you've probably tried at least one class, but did you know there's more than one type of Zumba class?
| Back in the late 1990s, a Colombian dancer and choreographer by the name of Alberto "Beto" Perez rocked up to teach an aerobics class and realised he'd forgotten his music. Armed with a cassette tape of traditional Latin, Salsa and Merengue music, Beto adapted the class to the non-traditional aerobics music. The result formed the essence of what Zumba® Fitness is today - a dance fitness class using Latin and World rhythms. By taking the "work" out of workout, Zumba® classes are now attended by 15 million people across 180 countries in 200,000 locations. |  |
The original Zumba® class started the dance-fitness revolution but now there's so much more to explore. Would you believe there are over TEN Zumba specialty classes?
 | Zumba Gold Perfect for older active adults, Zumba Gold Fitness is a low-intensity version of the original Zumba class and offers low-impact and easy-to-follow moves. I've been teaching Zumba Gold Fitness classes at Kenmore State School since July 2012! Click here for more info... |
| STRONG by Zumba™ Introducing music-led interval training for those who want a more challenging, high intensity interval training workout. Click here for more info...  | Zumba® Step Want a mash-up of the toning power of Step aerobics with the fitness-party that Zumba® brings to the dance floor? Click here for more info...  | Zumba® Toning Tone and sculpt your arms, core and lower body using maraca-like Zumba Toning Sticks (or your own light weights). Click here for more info...  |
| Aqua Zumba® Make a splash by adding a low-impact high-energy aquatic exercise to your fitness routine. Enjoy a pool party workout! Click here for more info...  | Zumba Sentao® Using a chair as your dance partner, you'll experience strength and resistance training with innovative dance moves. Click here for more info...  | Zumba® Kids Kids 7-11 years old get the chance to be active and jam out to their favorite music. Let the party animals loose! Click here for more info...  |
But wait there's more!
For more info about these classes, click here...
- Plate by Zumba™ - get the education you need to make healthier choices and live a better life
- Zumba® Gold Toning - Zumba Gold + Zumba Toning combined
- Zumba® Kids Jr. - for 4-6 year old Zumba fans
- Zumbini™ - for lil' party animals 0-3 year olds and their caregiver
- Zumba in the Circuit™ - for Zumba fans who want to add circuit training to their regime
For more info about these classes, click here...
Whichever way you'd like to move and groove, there's a smörgåsbord of options available to you!
If you'd like to check out the dance and fitness classes taught by Olga, click here for the timetable.
If you'd like to check out the dance and fitness classes taught by Olga, click here for the timetable.
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