 A little reminder about the weights we use during the toning section of Zumba Gold:
The maximum weight for Zumba Gold is 1kg per hand.
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Why aren't the Zumba Gold Fitness classes included in the Brisbane City Council's GOLD Brochure?15/1/2025 As of 29 May 2023, we only have TWO more weeks of Council-funded Zumba Gold Fitness classes for this financial year.
Final Active & Healthy classes will be held from Tuesday 6 June to Saturday 10 June. PLUS that week is also my 50th birthday!! So, it's going to be a HUGE week! We'll be having CATCH-UPS for each class (see below) as well as saying FAREWELL to a number of classes *sad face*. As per my previous email (read here), I will not be continuing classes at Acacia Ridge, Bellbowrie, Inala and Richlands. However, I have been advised by Brisbane City Council that the Richlands class is being taken over by another Zumba Gold instructor, Jessie, who some of you already know and love. Have you ever danced with your partner and it's turned into dodgems, toe stomping or wrestling? If this has happened to you, read on to find out more about these partner dancing no-nos - and what to do about it!
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