Blog Archives

Which solo dance or fitness class is best for me?

27/6/2016

If you're a little confused by your solo dance and fitness options, I don't blame you!

With four options to choose from, which is best for you?

BoogieFit Latin Fitness
FoxyFusion
Solo Latin Dance
Zumba Gold Fitness

Let's start with the class descriptions:

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Couples-Only Tuition with No Partner Swapping

26/6/2016

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BoogieCamp is the only place in Brisbane where couples can learn to dance with each other, and not have to swap partners.

Couples can learn one dance style in a date night setting at our Couples Dance Nights, or focus on American Tango at our Tango For Two Workshops, or learn two Latin dance styles over 8 weeks at our Couples Dance Classes.

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Can't get your partner on the dance floor?

25/6/2016

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Don't worry, you can leave them at home whilst you strut your stuff on your own at Solo Latin Dance!

So, what is Solo Latin Dance?

If you want to focus on dance (rather than exercise), Solo Latin Dance is for you.
If you want to keep learning new Latin dance moves, then Solo Latin Dance is for you.

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Documentary: What's with Wheat?

24/6/2016

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This is a must-watch documentary. Did you know that 80-90% of our skincare and supplements have wheat in it? I didn't!

And this documentary is not just about wheat.

It's about how we grow/produce our food, the use of chemicals in that process and how those chemicals impact us. It's about how 70% of our genes that are involved in our health and longevity are actually within our control.
It's about the importance of a healthy gut to eliminate chronic disease, including auto immune diseases.
It's about the fact that we are using a lot of our land for ingredients that aren't great for our health - wheat, corn, sugar. I love the possibility of ecological agriculture and renewing the fertility in our soils.

I will be taking a much greater interest into where my food comes from.

I hope you watch this documentary and then decide what's best for you.

Watch for free until 30 June 2016: http://www.whatswithwheat.com/

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The battle is on: BoogieFit vs Solo Latin Dance

10/6/2016

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At one stage, this was one class: BoogieFit Solo Latin Dance, but from July 2016, this class is getting split into two. So, what's the difference between them?

1. BoogieFit Latin Fitness Class

BoogieFit offers real Latin dance moves in a FITNESS class format.
You will learn beginner to intermediate moves in Salsa, Cha Cha, Bachata and other Latin styles!
If you want a dance-fitness class where you keep moving throughout the class, BoogieFit is for you. More info...

2. Solo Latin Dance Classes and Workshops

You will challenge your mind and body with solo Latin dance moves and choreography.
We stop to break down and learn each dance move, then build up to a choreography.
You'll work on your coordination, balance, body movement, styling and musicality.
If you want to dance, rather than exercise, then Solo Latin Dance is for you - available as weekly classes and monthly workshops. More info...

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Which solo dance or fitness class is best for me?

Couples-Only Tuition with No Partner Swapping

Can't get your partner on the dance floor?

Documentary: What's with Wheat?

The battle is on: BoogieFit vs Solo Latin Dance

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